Testimonials

What our clients have to say...

I began training with Germana Rovinelli five years ago when I was sixty-two.  I am a university professor and had just stepped down from a ten -year administrative position as dean of my faculty.  The job was exciting and exhilarating but also very stressful and time consuming, so over the years I had left weight training aside and rarely went to the gym.  When I came to work with…”

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When I first started seeing Germana at Heart Consulting back in 2013…. I had one BIG goal…. to become a stronger, better rider for Cross Country Mountain Biking. Not only did Germana help me to achieve this goal but she also helped become fit in so many aspects of my life…. I am more toned then I have ever been (at almost 40) and I also have a broader knowledge of nutrition. Learning…”

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“I honestly don’t know if I can say anything that hasn’t already been said in previous testimonials!

 

After years of body image struggles, I thought I’d made peace with my childhood and accepted my body over a decade ago. I am generally a positive, happy, loving person.

 

This past year, however, I put on 10 pounds and could not…”

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Hi Germana,

 

I’d like to thank you from the bottom of my heart for guiding my daughter towards a much happier and healthier life.

 

I was very reluctant in the beginning but as the months have ticked by, she is stronger, much less depressed and 50 pounds lighter.

You gave her the information and tools to make some very positive changes in her…”

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“Hi Germana,

 

I keep meaning to send you an email and finally found a minute to write-

 

I just wanted to say Thank You for all that you do. I really love attending class. It has honestly changed my life. It has given me something back which I never thought I would get back.It is coming up 2 years of taking Jazzersize classes 2 times a week…”

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“Germana is truly the real deal and is the standard by which any trainer should be measured.

 

I have been overweight for more years than I care to say and have always wanted to change that. I have spent years vowing that Ill start next Monday and next Monday becomes the next and the next because it’s far easier to put it off and sit on the couch for yet…”

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“As far as I can remember, I have had a craving for chocolate. And in recent years it had become a compulsion. I would go out of my way to find my daily “fix”. I would gulp it down quickly and immediately would feel relaxed and safer. I felt like this was controlling me. This interfered with my trying to loose weight and lower my cholesterol. I was so fed up with myself and was…”

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“I am pain free at last! After 15 years of chronic low back pain, I had forgotten what pain free living was like. I want to thank you for your guidance and training. The bonus is I have lost 15 pounds of fat and I am still dropping.Thank you Germana.”

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“In the three months of working with Germana, I have come to feel more knowledgeable and more confident about the way in which I exercise. I now realize that, while I may have put the time in to exercise previously, it was mostly inefficient. Now I can use the little time I have for fitness with a better focus and a deeper consciousness of what I am doing. This has been important for…”

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“A year and a half ago I managed to put cigarettes behind me and put more food in front of me. I continued to work out, but the pounds crept on. As my 40th birthday approached I began to get depressed. “I’m getting old AND fat I whined. My desperate husband bought tickets to Mexico to cheer me up for my birthday, so I spent two great weeks in front of a buffet table. I…”

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“I would like to thank you for the transformation in my body and mind. When I started with you in August, just before my 59th birthday, I was 15 lbs. overweight and feeling confused and helpless. I knew I ate healthily and liked exercise and yet each year I seemed to be getting heavier, especially in the `middle’ where others really couldn’t see. Your gentle, supportive…”

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“I have known Germana as an instructor for a few years now but didn’t take her up on personal training until this August. I am forty-five years old and have come through a major stress time. Weight was up and had zippo energy to get through the day. I decided to take the time and spend the money for personal one on one. The nutritional information has made such a difference! I…”

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“Germana has provided me with excellent fitness support and guidance. Germana is highly knowledgeable with regard to diet, fitness and health. She willingly shares tips on menus, fitness fitting in your personal life, and most importantly approaching fitness with safety carefully planned into her programs. During my time at the studio, I always felt spoiled with lots of personal…”

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“After struggling with a few running events last year, I decided it was time I became a better long-distance runner. Germana devised an eating regimen (never say “diet”!) and customized a weight-training workout series that yielded positive results. Not only did I lose 28 pounds, I set two consecutive Personal Best times in half-marathon events. I attribute these…”

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“Germana, wow, what could I possibly say that would express the change in my life due to this fabulous person. I have been doing ½ hour sessions with Germana for approx. 2 ½ months. In that amount of time I have gone from a person with low self-esteem to a person who feels great in shorts and a T. 2 sizes and 15 pounds later and I am wonderful thanks to Germana.”

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“Several years ago I worked out regularly, sometimes 7 days a week on my own at a gym, After falling away from fitness for two years, I called German up to put me back on a schedule. Within a very short time period I was able to see results; I have enjoyed every session and found I never got bored. I liked it so much that I even purchased a second package. All the years working out…”

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“I have spent almost 2 years under Germana’s guidance as a personal trainer. I achieved my goals of weight loss and muscle strengthening in a relaxed but focused environment. Getting fit and staying fit is now a normal routine for me through Germana’s encouragement.”

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“I have used many of Germana’s services and my experience has been nothing but beautiful. My body, mind and soul has been hurt and inadequately taken care of over my life. When I became injured I decided it was time for a change. I hired Germana to work on some personal training. If anyone knows their body and how too keep in shape it is Germana. (Look at her) Her studio is…”

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“Working one on one with Germana helped me learn so much about exercise, weight training and my body. I was absolutely amazed at how much my body changed in 7 weeks. I lost 15lbs and a total of 16 inches. This did not require me to kill myself working out either. All I did was make a few adjustments to the food I was eating and worked out with Germana three times a week. I can’t…”

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“I began seeing Germana Rovinelli to soothe and integrate my mind and body. Her sensitive and caring approach to fitness training has met and exceeded all my expectations. As a person with tendencies towards anxiety and self-doubt, Germana’s facility provided me with a safe place to come into my personal strength. She’s like a therapist who your body remembers the next…”

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“It was a recommendation by my massage therapist that led me to hypnotherapy and Germana. My massage therapist believed that my shoulder and neck problems could be a result of long term stress and emotional problems that had to be released. I had been seeing a local counselor for two years dealing with problems associated with emotional abuse from an unfaithful husband and an…”

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“I would like to thank Germana for my new life after over 20 yrs of suffering with IBS I now have a new outlook on my life I can now plan new things without worry, she has helped me look back into my past find the incident that started my fear and helped me get passed it to give me hope that I can move on and not let it run my life. All this after 3 sessions it is unbelievable I…”

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“I would like to thank Germana for my new life after over 20 yrs of suffering with IBS I now have a new outlook on my life I can now plan new things without worry, she has helped me look back into my past find the incident that started my fear and helped me get passed it to give me hope that I can move on and not let it run my life. All this after 3 sessions it is unbelievable I…”

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“I am a practicing Medical Intuitive and was having some chest and throat pain. All medical tests were negative but the pain persisted. I read about Germana in the Herbal Collective and decided if she could help. The first appointment went well but it wasn’t until I went to bed that night that I noticed I could take a full deep breath with no pain. Also I then went back for a…”

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“My first session with Germana was after a nasty day at life. I was upset and frustrated. When I left it was all gone. I left with an amazing peace in my heart and calmness in my soul. As I reflect over my past year with Germana, I have realized that my body can not be fully healthy without my mind and soul also becoming healthy. After I began going back to university I decided to get…”

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“I felt that I needed to write this letter to you to express my gratitude for the work you have done for me. In particular I wish to state my appreciation for the hypnotherapy sessions. The time that you spent counseling before and after hypnosis was also extremely helpful.

 

You have a wonderful gift in your ability to work with people. Your understanding and…”

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“Germana is a caring, compassionate woman who listens to what you say and how you feel. Unlike traditional psychologists, she is focused on changing the feelings, anxieties and concerns that we carry. It is action oriented and teaches the individual how they can heal themselves and overcome challenges. Germana taught me how to help myself, become more resilient and overcome challenges…”

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“I came to Germana with a drug addiction. Within a few weeks I was feeling like a new person. I learned forgiveness. I am totally filled with love for myself, as well as an understanding love for the people in my life. I now practice Yoga and Meditate. I have a clear understanding of what I am here for in this world. I am elated and filled with joy. Best of all, I don’t think…”

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“Through the use of Hypnotherapy, with Germana’s guidance, I was able to unlock my potential and resolve issues. This has helped me to move forward and to enjoy my life – every moment is a blessing.”

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“I sought out hypnotherapy to help control food cravings. It helped right away and I felt much happier and lighter in my whole being. I noticed such an improvement after the first treatment that I brought in my ten year old son. Hypnotherapy helped him improve his mood and several long standing warts disappeared as well. Germana is very professional. I would recommend her to…”

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“I felt very safe and comfortable with Germana as my teacher. She calms me with her voice and made me realize I was okay to trust and let go.”

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“Hypnotherapy with Germana has helped me to recognize and heal old hurts from my past. It has enabled me to see the paths I have traveled in my life and learn that I have the power to choose to accept what is good for me and reject what is not. I feel empowered.”

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“Germana was there for me with her hypnotherapy skills during a very serious personal crisis. I felt calmer and more able to deal with things better.”

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“I’ve had what I thought of as the worst phobia possible. I had a chronic fear of needles all my life. I’ve always had to be restrained & sedated. After seeing Germana twice, I went in for blood work twice in one day, by myself, and had my blood drawn. I did take some valium, but I know I can do it without any next time. I’m no longer stressed out to the point of…”

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“I would like to highly recommend Germana Rovinelli and the work she has done with me through hypnotherapy. On four separate occasions over the last year, with the help of Germana, I have confronted some very big issues in my life. These issues were blocking me from reaching my full potential as a creatively evolved spiritual being. Germana is a professional in her field and I have…”

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“I had just been through a very painful time in my life-divorce-. And I felt riddled with guilt. I knew that I had done the best I could, and that the guilt wasn’t really justified, however it had control over any happiness I felt I might deserve or have in the future, Particularly in my new relationship. I really started examining my guilt after reading Germana’s article;…”

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“Our mind is such a powerful tool. There are so many mysteries inside of us that it seems a taboo subject for many. It alarms me that in our fast paced highly developed society there is no official training on how to maximize happiness through mental training and realizing ones highest potential.”

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“Tapping into your sub-conscious mind can be so powerful! Within 24 hours of a hypno session with Germana on opening up to Abundance in my life – my clinic phone was ringing non-stop with new clients, and I “stumbled” into a “house of my dreams”! Clear the blocks on your path to believing in miracles! See Germana Today!!!”

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