Strength Training

Group Strength Training Packages


Your health systems include a package and personalized program to support you to BECOME YOUR PERSONAL BEST. Health is achieved by harmonizing THE BODY, MIND, and spirit. I can help you rebuild your health and fitness needs.


4 Classes per week

6 am – tuesdays/thursdays  ~ or ~ 5:30 pm – Monday/Wednesday


10 class punch card – $150


2 Months – $220


All services are non-transferable and non-refundable.