Out with the old, in with the new!

March 12th, 2017

Out with the old, in with the new!

This is the time to take a personal inventory of our lives. When one door closes another door opens. Think about what you want to create for yourself this year. Have you considered any upgrades at all? We get them for our computers, cars, and our houses. What about getting them for our mind and emotions? Do you want more energy? Better health? More money? Better relationships with your family? Realize that the outcome you have in every area of your life is a direct result of your core beliefs and self-image.


Whatever you have created in your life thus far is a direct reflection of what you believe you deserve. If there is any lack or limitation in any area, stop looking at the outer world for answers and look inside your mind. The answers and solutions are within you.


Our subconscious mind is the key to personal change. It is directly responsible for how our life themes play out. Did you know that every behavior and belief that you have is programmed into your subconscious mind? This is responsible for the effects in your life today. Consider taking a personal inventory of your life. Are you happy in every area of your life? Whenever we change any area of our life, our subconscious needs to accept and believe the new behavior is better than the old system. If it doesn’t accept the new belief or system, we will fail. Your subconscious mind is programmed to protect you, so it is often using outdated data. Coping strategies that you accepted from a long time ago. Do any of you have any challenges in any of these areas?


Shame, anger, smoking, overeating, self-loathing, self-doubt, guilt, negativity Insomnia, excessive worrying, inactivity, procrastination, poverty mentality, Relationship conflicts, clutter, forgetfulness, attitudes, goals, dreams, mindsets, poor self-care habits.


You are entitled to be as happy or successful as anyone else. The million-dollar question to ask yourself is: Do I believe in my heart that I deserve it? If there is any resistance to that question, then its time to do the inner work that will impact your physical world. I have personally watched people who were crippled by their old belief systems. Their lives were full of pain and unspoken grief. Once they were free of the old, they naturally updated their personal belief systems and coping strategies. Viola, their lives have changed. Examples, smoke-free, abundance leading to Financial freedom, weight management, healthy relationships, shame, and guilt cleared. We are the authors of our own story; do you want to re-write the themes you live by? If so call for an appointment.

Germana Rovinelli is a Hypnotherapist in good standing with The Canadian Hypnotherapy Association for 23 years.

Call office 250-591-5327 or cell 250-714-4369 to book a consultation